Tag Archives: stress relief

Choice

Posted on August 24, 2014 by Nick Cork

A lot of stress is caused by believing that we are hemmed into a corner in a particular situation and have no power over the outcome. When we feel under pressure and the ‘fight or flight’ reflex kicks in, we can … Continue reading →

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Sitting

Posted on April 18, 2014 by Nick Cork

We lead such busy lives these days, that it is hard to get everything done. More and more is expected of us from those around us – work, family, friends and society. It can be very debilitating trying to keep … Continue reading →

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